by Nivedita Ramanujam | Apr 6, 2022 | Mental Health, Trauma
When we think of flashbacks, oftentimes we imagine a specific event that has triggered an involuntary and often painful transport back in time. For example, a war veteran might hear a noise that reminds them of their time in combat, or an individual may see a... 
by Nivedita Ramanujam | Dec 14, 2020 | EMDR, Relationships, Trauma
The trauma of infidelity can change the way you view yourself. A previously confident person may suddenly spend their time wondering why they weren’t “interesting” enough, “good” enough or “attractive” enough to keep their... 
